Pumco Health Centre

This article will highlight very specific natural products for menopause symptoms. When menstrual periods cease completely for six to twelve months a woman is considered to have entered menopause. The time period before total cessation is called perimenopause and the time after is called postmenopause. This process can take several years and have an array of discomforts associated with it. These can include: irregular periods, mood swings, hot flashes, headaches, vaginal dryness, bladder infections, cold hands and feet, forgetfulness and inability to concentrate (brain fog), insomnia and fatigue. Many women are choosing to find natural products for menopause symptoms. Most women choose natural products because they are worried about the adverse-side effects of conventional medicine. Current medical treatment for the discomforts associated with menopause involves the use of hormone replacement therapy (HRT).

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